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KMID : 0381020100430050524
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Korean Journal of Nutrition
2010 Volume.43 No. 5 p.524 ~ p.532
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Analysis of Na and Cl Contents in Children`s Favorite Foods
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Lee Ok-Hee
Chung Yong-Sam
Moon Jong-Wha
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Abstract
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The Na, component of salt, can increase the risk of high blood pressure and hypertension. Especially, children are exposed to an increased risk of high sodium intake, because they often consume Na-rich processed foods and commercially prepared foods in the street. However, the database for the sodium and chloride content for these children’s favorite foods is insufficient. In this study, the Na and Cl contents in 89 children’s favorite foods were analyzed by using Instrumental Neutron Activation Analysis (INAA) method. The analyzed food items were presented after being classified into 33 kinds of food groups. The Na contents in 100 g children’s favorite foods ranged from 0.3 mg to 35.1mg in fruits, 28.9mg to 82.5mg in milks, 127.2 mg to 602.2 mg in breads, cakes, sandwiches, and rice cakes, 2.5 mg to 1169.9 mg in candies, cookies and ice creams, 226.9 mg to 693.7 mg in commercially prepared street foods, and 103.4 mg to 875.8 mg in fast foods of westernized restaurant. Among children’s favorite food groups, 100 g fried chicken, hotdog, burgers, and donuts contained an average Na of 536 mg, 553 mg, 794 mg, and 562.2 mg, respectively, so they are classified as ‘high Na foods’. In contrast, 100 g fruits and dairy products contained Na an average 4.9 mg and 43.4 mg, respectively, being classified as ‘low Na foods’. One serving of ramen, mandu·noodle, and burger·pizza can supply over 667mg Na, which is one third of the KDRI targeted intake. Likewise, the Cl contents in children’s favorite foods were diverse according to food groups. The Cl contents in the analyzed foods differed from the 1.5 times of Na content, which is assumed in general. This study showed that the Na and Cl contents in children’s favorite foods are very diverse. Conclusively, a strategy to reduce Na contents in the fast foods such as noodles and westernized restaurant foods is necessary for children health.
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KEYWORD
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Na, Cl, Children`s favorite foods, snacks, fast foods
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